| The Complete Idiot's Guide to Triathlon Training |  | Authors: Steve Katai, Colin Barr
Publisher: Alpha
Category: Book
List Price: $18.95
Buy New: $8.75
as of 5/19/2012 12:34 EDT details
You Save: $10.20 (54%)
New (42) Used (37) from $4.30
Seller: friendsofgpl
Sales Rank: 69,869
Languages: English (Unknown), English (Original Language), English (Published)
Media: Paperback
Pages: 288
Number Of Items: 1
Shipping Weight (lbs): 1.2
Dimensions (in): 10 x 8 x 0.6
ISBN: 1592575803
EAN: 9781592575800
ASIN: 1592575803
Publication Date: April 3, 2007
Availability: Usually ships in 1-2 business days
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Product Description
Every man an Iron Man—and every woman, too! No longer exclusive events reserved for only the most committed athletes, triathlons, duathlons (bike and run), and aquathons (swim and run) now attract hundreds of thousands of Americans. Filled with the inside tips, practical advice, and photos, this is the book for any man or woman who wants to compete in multi-sport events, regardless of experience level.
--Authors are experienced triathlon competitors and personal trainers
--Tips on setting up, equipment, training, diet, and motivation
--Dozens of exciting instructional photos
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