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The Bicep Building Bible

The Bicep Building BibleAuthor: cameron Hall
Creator: James Surtees
Publisher: lulu.com
Category: Book


This item is no longer available

Sales Rank: 1,750,281

Languages: English (Unknown), English (Original Language), English (Published)
Media: Paperback
Pages: 40
Shipping Weight (lbs): 0.2
Dimensions (in): 6.9 x 4.3 x 0.1

ISBN: 1447786173
EAN: 9781447786177
ASIN: 1447786173

Publication Date: July 28, 2011
Editorial Reviews:

Product Description
The Bicep Building Bible is a pocket sized way of maximising your muscle growth! Inside we offer scientific explanations of muscle growth techniques and give you a detailed 18 week thorough workout program for you to follow and build muscle fast!

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