FitnessProsBooks.com - 06 - Stress Management

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Binding: DVD EAN: 0883629294230 Format: NTSC Region Code: 0 Release Date: 2007-12-10
Editorial Reviews: In this DVD you will find out about stress symptoms and stress maker. Discover how well you cope with stress. Learn how to construct a balanced lifestyle and meet the Stress Busters. You will also find good advice on how to compile your own stress action plan, to improve the quality of your life.