FitnessProsBooks.com - Miriam E. Nelson Ph. D: Strong Women - Osteoporosis Prevention

	List Price: $19.98 Our Price: $10.50 Your Save: $ 9.48 ( 47% ) Availability: Usually ships in 24 hours Manufacturer: Gaiam Starring: Miriam E. Nelson Directed By: Pamela Mason Wagner
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Aspect Ratio: 1.33:1 Audience Rating: NR (Not Rated) Binding: DVD Brand: GAIAM AMERICAS EAN: 0018713528797 Format: Color Label: Gaiam Manufacturer: Gaiam Number Of Items: 1 Publisher: Gaiam Region Code: 1 Release Date: 2008-04-01 Running Time: 75 Studio: Gaiam Theatrical Release Date: 2008
Related Items Miriam E. Nelson Ph. D: Strong Women - Weight Loss Strong Women, Strong Bones, Updated Strong Women, Strong Backs: Everything You Need to Know to Prevent, Treat, and Beat Back Pain (Strong Women) Skeletal Fitness by Mirabai Holland - Osteoporosis Prevention Bone Loading and Strength Training Exercises:A Workout For Bones Strong Women Stay Young
Spotlight customer reviews: Customer Rating: Summary: Miriam E Nelson PH D Stong women Osteoporosis prevention Comment: I bought 3 items and I am not satisfied with any of them Miriam e Nelson Ph.D: Strong Women - Osteoporosis Prevention Strong Women Strong Backs: Everything you need to know to prevent Miriam E Nelson weight loss is a useless DVD I will be giving all of them away to a used book store as they were useless to me Customer Rating: Summary: Strong Women Strong Bones Comment: This was easy to understand and good for all ages. It will be eye-opening for many people who don't realize that the bone you build while you're young... can last for a lifetime. More Reviews
Editorial Reviews: For the past twenty years, Miriam Nelson a physical activity and nutrition scientist at Tufts University has been conducting research on the benefits of physical activity and proper nutrition for improving women s lives. In StrongWomenTM Preventing Osteoporosis Dr. Nelson explains the leading causes of osteoporosis, who is at risk, and what we can do about it. In this DVD she breaks her program down step by step into easily adoptable lifestyle changes that can insure your health and longevity for decades. Her goal: to get women of all ages to realize that growing older with strength and vitality is a gift and is fun! DVD includes: Introduction to Preventing Osteoporosis Eating Plan Secrets to Success 39 minute exercise routine with fitness instructor, Tavia Patusky