FitnessProsBooks.com - Safe On Your Feet: Fall Prevention Workout

	List Price: $19.95 Our Price: $19.95 Your Save: $ ( % ) Availability: Usually ships in 24 hours Manufacturer: GMF Video Productions Starring: Cindy Kozacek Directed By: Cindy Kozacek
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Binding: DVD EAN: 0689076389921 Format: NTSC Label: GMF Video Productions Manufacturer: GMF Video Productions Number Of Items: 1 Publication Date: 2005 Publisher: GMF Video Productions Region Code: 1 Release Date: 2005-01-01 Running Time: 30 Studio: GMF Video Productions
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Editorial Reviews: Safe on Your Feet" exercises are designed to help seniors train to prevent falls. Developed in cooperation with John Tuitele, P.T., a nationally recognized sports trainer located in Phoenix, the concept of "the righting reaction" is used to dynamically train those muscles used to keep us from falling when an imbalance episode occurs. Key Features include: 5 Minute Instructional Introduction 30 Minute Workout Seated, Standing, and Chair Assisted Options Demonstrated Throughout Great, Light Background Music Warm-up, Light Stretch, Balance Training and Cool-down