FitnessProsBooks.com - You On A Diet Workout [dvd]

	List Price: $19.99 Our Price: $5.49 Your Save: $ 14.50 ( 73% ) Availability: Manufacturer: Uni Dist Corp
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Aspect Ratio: 1.33:1 Binding: DVD Brand: UNIVERSAL MUSIC GROUP DISTRIBUTION EAN: 0883476000909 Label: Uni Dist Corp Manufacturer: Uni Dist Corp Publisher: Uni Dist Corp Studio: Uni Dist Corp Theatrical Release Date: 2007
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Spotlight customer reviews: Customer Rating: Summary: I actually do this workout... and like it! Comment: First, let me say that I HATE to work out. Every time I buy another workout DVD, it is with the hope that it will somehow be an enjoyable way to shape up and stay that way. I can honestly say that I finally found what I've been looking for in this DVD. The exercises are easy to follow and most achieve maximum results with a minimum of wasted effort by targeting several zones per exercise. It's a gentle workout in the Pilates/yoga vein, so if you're looking for a punching/kickboxing type workout, you will not be happy with this. Another plus is that the guy who leads the workout has a very easy manner which is quite a nice departure from some of the screaming drill sergeant types (both men and women) on other DVDs. I love this workout. More Reviews
Editorial Reviews: America’s most trusted doctor team and authors of the best selling YOU series are now translating astounding new medical insights about dieting into news you can use to help shave inches off your waist.Here’s a fact, muscle burns 50 times more calories than fat, so if you want to lose weight, you have to gain muscle.To do that, you don’t need time, money or equipment.Celebrity trainer JOEL HARPER shows you how to make your body into your gym.