FitnessProsBooks.com - You: Staying Young Workout (DVD)

	List Price: $19.99 Our Price: $7.83 Your Save: $ 12.16 ( 61% ) Availability: Usually ships in 24 hours Manufacturer: Free Press Starring: Dr. Mehmet Oz, Dr. Michael Roizen, Joel Harper Directed By: Joe Harper
Average Customer Rating:
Aspect Ratio: 1.33:1 Audience Rating: G (General Audience) Binding: DVD EAN: 9781416570851 Format: Color ISBN: 1416570853 Label: Free Press Manufacturer: Free Press Number Of Items: 1 Publisher: Free Press Region Code: 1 Release Date: 2007-10-31 Running Time: 60 Studio: Free Press Theatrical Release Date: 2007
Related Items You: Staying Young: The Owner's Manual for Extending Your Warranty (You) YOU: On a Walk You On A Diet Workout You: On A Diet: The Owner's Manual for Waist Management YOU: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the Body that Will Make You Healthier and Younger
Spotlight customer reviews: Customer Rating: Summary: It's OK, but I don't like the "funny" pictures. Comment: The book has good info on improving one's health. I would prefer something other than the sketches interspersed throughout the book. I wish the book was laid out slightly different for ease of finding info. I really fund the drawings distracting and not at all helpful, though probably most people would find them amusing. Customer Rating: Summary: It is fun and nice to do Comment: It is creative, easy to learn yet needs daily practice to get good results. After 2-3 weeks we can learn to use and be aware of the muscles and energy areas in the body. thanks for the good job. Customer Rating: Summary: Everyone should have to read this book! Comment: From start to end, this book is more insightful and helpful than all the years in a school classroom. This should be required reading for all human beings. Customer Rating: Summary: Not the greatest Comment: I have the You on a Diet Workout also and thought that was much better and more effective. Customer Rating: Summary: disppointed Comment: I was very excited to see that there was a work-out video recommended by Dr Oz. His no nonsense attitude towards being a healty person made me realize that I have no excuse to not be exercizing or eating right. I could hardly wait to get the dvd once I ordered it. Well the video seems made for people who are already in good shape, and have no physical limitations. I could hardly do the warm-ups, and once the instructor decided to spend a massive amount of time having you put your weight on your knees, I was done. I can't kneel on the ground due to surgery, and his suggestion of putting a towel underneath to cushion you was not helpful. If you know these excercizes will not be comfortable (or possible) for a large number of people, how about modifying them so we can do them? More Reviews
Editorial Reviews: America's most trusted doctor team and authors of the #1 New York Times best-selling You series, including You: On a Diet and You: The User s Manual, are tackling another major obstacle: Aging. Now, with this accessible and effective DVD, they provide the perfect companion to their new book You: Staying Young. The DVD contains 3 total body workouts all under 20 minutes: 2 levels by celebrity trainer Joel Harper and a Chi Gong workout by kung fu master Karl Romaine. It teaches strength conditioning, mat work, core training, yoga , and even ways to improve posture. These techniques can be used by viewers at any level, from advanced to beginner. All brought to you by the YOU docs-Mehmet Oz and Michael Roizen.