FitnessProsBooks.com - Lindsay Brin's Moms Into Fitness Second Trimester

	List Price: $19.99 Our Price: $11.40 Your Save: $ 8.59 ( 43% ) Availability: Usually ships in 24 hours Manufacturer: Braun Media Starring: Moms Into Fitness Series Directed By: Lindsay Brin
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Aspect Ratio: 1.33:1 Audience Rating: NR (Not Rated) Binding: DVD EAN: 0877694006058 Format: Color Label: Braun Media Manufacturer: Braun Media Number Of Items: 1 Publisher: Braun Media Region Code: 1 Release Date: 2007-09-25 Running Time: 55 Studio: Braun Media Theatrical Release Date: 2005
Related Items Lindsay Brin's Moms Into Fitness Third Trimester Lindsay Brin's Moms Into Fitness First Trimester Lindsay Brin's Postnatal Boot Camp with Moms Into Fitness (2005) The Perfect Pregnancy Workout vol. 1 Pilates During Pregnancy, Vol. 1
Editorial Reviews: Cardio, Toning and Yoga for Expectant Mothers. Your baby is getting stronger every day and you should be, too! In her second DVD, Lindsay Brin introduces unique exercises to build lower back strength. With a focus on posture and total body strength, learn exercises like the Ha-Ha-Ha to prevent swayback. Safe and effective exercises keep your body strong, boost endurance and increase muscle tone. All core work is done on an incline, so your baby is safe while you follow along! Exercises are customized to the second trimester, and all about optimal strength in the abs and back. Every Moms Into Fitness Pregnancy DVD includes 2 workouts, each adapted for Beginner, Intermediate and Advanced levels, plus FAQ with Lindsay for moms-to-be. Nutritional handout included. Watch Kimbi (27 weeks) for Beginner, Tara (16 weeks) for Intermediate and Lindsay for Advanced. Cardio & Toning Workout: 35 minutes, Yoga Workout: 20 minutes.