FitnessProsBooks.com - Back In Step; The Road to Recovery from Back Pain

	List Price: Our Price: $13.48 Your Save: $ ( % ) Availability:
Average Customer Rating:
Binding: DVD Feature: Learn to perform daily activities in ways that promote recovery from back pain Region Code: 1
Features Learn to perform daily activities in ways that promote recovery from back pain Understand the recovery process and how to prevent re-injury Over 60 minutes of video demonstrating a wide variety of daily activities Easy to navigate menu guides you directly to the activity you need A great gift for anyone experiencing back pain
Spotlight customer reviews: Customer Rating: Summary: "Must-have" posturepedic guide Comment: Back in Step: The Road to Recovery From Back Pain is a DVD guide to preventing and managing back pain. Occupational therapist Michael Melnik teaches viewers through the proper ways to engage in sitting or standing, lifting, kitchen activities, child care, yard work, driving, and other daily activities that can strain the back. The DVD format allows for numerous demonstrations and examples that viewers can follow for themselves, in this "must-have" posturepedic guide especially recommended for anyone at risk for back pain. 60 minutes. More Reviews
Editorial Reviews: "Back In Step" is the most comprehensive back pain/injury recovery program available. Back in Step was developed by a nationally recognized Occupational Therapist and is utilized by numerous clinics and hospitals across the U.S in the treatment of back pain. This comprehensive program will help you actively participate in the recovery process by showing, in live action, how to perform daily activities in a way that promotes reccocery and minimize the demands on your back. In addition to the basics of sitting, standing and lifting, Back in Step addresses sleeping postures, getting in and out of bed, getting dressed, household activities, yard work, driving and many more. Each activity is demonstrated and described in great detail. The easy to navigate menu allows you to go directly to an activity you want to view. Over 60 minutes of activities are contained in the valuable back pain recovery tool. A great gift for yourself or a friend or family member with back pain.