FitnessProsBooks.com - Leslie Sansone: 3 Mile Weight Loss Walk
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List Price: $14.98
Our Price: $7.18
Your Save: $ 7.80 ( 52% )
Availability: Usually ships in 24 hours
Manufacturer: ANCHOR BAY
Starring: Leslie Sansone
Directed By: N/A
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Average Customer Rating: 
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: STARZ HOME ENTERTAINMENT
EAN: 0013131537895
Format: Closed-captioned
Label: ANCHOR BAY
Manufacturer: ANCHOR BAY
Number Of Items: 1
Publisher: ANCHOR BAY
Region Code: 1
Release Date: 2007-09-04
Running Time: 46
Studio: ANCHOR BAY
Theatrical Release Date: 2007
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Spotlight customer reviews:
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Customer Rating:
Summary: Love This!!
Comment: I love this dvd! It is very low impact so it does not put pressure on my knees. If you want to burn more calories you can increase your weights. The music and cueing is good. This dvd keeps my attention so much more than walking on the treadmill. I really like walking with the group, and the 45 minutes actually goes pretty fast.
Customer Rating:
Summary: My Coffee in the Morning
Comment: I love this dvd!I am not a morning person but for me this one is like my coffee to get me going ( I am not a coffe drinker.) I do 30 minutes of it then go on to a faster more intense dvd. This is great for the beginner because it starts you slow to get used to moving and then you get going on that second mile. This is definitely my favorite.
Customer Rating:
Summary: Wish I had found this dvd earlier!
Comment: This is my first Leslie Sanson dvd, and I absolutely love it. I used to have a treadmill, which helped me keep in shape, but had to give it up when I moved to a second-floor apartment with thin, squeaky floor. Then I was in a weight gain hell, until I stumbled onto this dvd. This dvd keeps me working out continuously (like a treadmill does), and I have actually lost weight in the last two months of this walking workout! And time literally flies when you're working out this dvd. At first the three miles were challenging enough, but since July, I have been walking four miles by doubling the middle mile (i.e. 1-2-2-3 instead of 1-2-3) and it is just a great workout. I am now ordering another four mile dvd to add more variety to my workout routine.
Customer Rating:
Summary: Wonderful Walking Workout
Comment: This was a great walking workout! I had been walking one and two miles with Leslie. But, I knew that I needed to kick it up if I was serious about getting fit and losing weight. This workout made me sweat but was not too hard. And, I loved the fact that several of the other walkers were "real" people who had lost weight by walking away the pounds. I am encouraged to move up to the four and five mile DVD's. It is an easy way to get fit.
Customer Rating:
Summary: A Great Three Mile Walk
Comment: I own a number of Leslie's Walk Videos and DVDs, but this one has to be one of my favorites! I especially love that Mary Kaye does the fast 2nd mile walk and you really get a real workout. Shes fast, fun, and right on target. I usually don't sweat, but this DVD did the trick! It was a nice change to have Leslie utilize one of her Walkers to do a mile, just so that we can see how her other walking instructors teach. I recommend it to anyone who wants a good workout, but doesn't want the feeling of being exhausted while doing it. I think you will reach for it more than once!!
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Editorial Reviews:
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Leslie Sansone takes the road to weight loss with more of her effective walking routines. These workouts target every part of the body to slim it down and get it toned without boring repetitions. Sansone provides enough variety and challenges to ensure that walking becomes an intense cardio vascular experience.System Requirements:Running Time: 45 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 013131537895 Manufacturer No: DV15378
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