FitnessProsBooks.com - Dancing With the Stars - Cardio Dance

	List Price: $14.98 Our Price: $7.29 Your Save: $ 7.69 ( 51% ) Availability: Usually ships in 24 hours Manufacturer: Lions Gate
Average Customer Rating:
Aspect Ratio: 1.33:1 Audience Rating: NR (Not Rated) Binding: DVD Brand: Lions Gate EAN: 0012236211624 Format: Closed-captioned Label: Lions Gate Manufacturer: Lions Gate Number Of Items: 1 Publisher: Lions Gate Region Code: 1 Release Date: 2007-04-03 Running Time: 60 Studio: Lions Gate Theatrical Release Date: 2006
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Spotlight customer reviews: Customer Rating: Summary: Dance video Comment: This tape is pretty good but the instructions are quick. Sometimes they aren't videoing what you should be doing at the moment so it takes longer to catch on what is going on with the feet. The challenge part especially--you get no instructions--just follow. Customer Rating: Summary: Cardio Dance Comment: This is a fun way to get your cardio workout for the day. The instructions are easy to follow. The video makes you think you can dance. Customer Rating: Summary: Exercise is only worth it if you are having fun... Comment: For me this workout is all about having fun, and trying something new. It was really fun, and kept my brain working. I am not a dancer, so I really had to concentrate on the moves. It does go fast with not a lot of explanation, and I probably look like a total idiot when I am doing it. But, I have a blast, and in my mind I look like a professional :) Anyways, worth $10.00. Not a hard core workout, and I didn't sweat a lot, but again, I had a blast, and forgot I was even exercising. Customer Rating: Summary: Top Notch Comment: I love this tape; great moves, great explanations and I feel like they are talking to me and encouraging me throughout. Ashley's voice is a wee bit annoying but I focus on the energy. They really work together well, respect each other and that comes across. The challenge is exhausting! Customer Rating: Summary: Work Those Hips! Comment: Dancing with the Stars: Latin Cardio Dance I love this DVD! I think you have to have some musicality and rhythm for dance otherwise you'll probably be quite lost. For people with absolutely no dance experience other than watching others their whole life, probably not the work out for you. I would suggest you take lessons in person from a dance teacher then come back to this DVD for practice at home and a great workout. But, if you have any sense of timing and rhythm, I found this to be a very easy but effective workout and fun way to learn the basics of Latin dance moves. I don't think the pace is too fast nor any of the movements too challenging! More Reviews
Editorial Reviews: On ABC's hit show DANCING WITH THE STARS, countless pounds are shed and bodies transform before our very eyes. Now it's your turn to dance your way to fitness with three of the show's favorite pro dancers Ashly, Kym and Maks. With this fat-blasting program you will learn four choreographed dance routines featuring some of the best moves from the show. Then shake things up with a bonus freestyle routine to test your new dance skills. Have fun and gain confidence on the dance floor while building a stronger, sexier, super-star body!(Not final packaging synopsis.)