FitnessProsBooks.com - Back To Health: Volume 2 (Yoga for Back Pain)
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List Price: $12.95
Our Price: $12.95
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Manufacturer: Yoga To Go
Starring: Nancy Wile
Directed By: Nancy Wile
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Average Customer Rating: [ not yet rated ]
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Binding: DVD
EAN: 0854931001045
Format: HiFi Sound
Label: Yoga To Go
Manufacturer: Yoga To Go
Number Of Items: 1
Publisher: Yoga To Go
Region Code: 1
Release Date: 2006-11-15
Running Time: 70
Studio: Yoga To Go
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Editorial Reviews:
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With Yoga To Go's Back To Health at Red Rock Canyon, you can make your back stronger, more flexible and pain-free in just 20 minutes a day. Millions of people suffer from back pain every year - and yet, by practicing the simple exercises found in this program, you can alleviate back pain and develop the strong, healthy back you deserve. Yoga teacher Nancy Wile once again brings her fun and simple approach to a yoga program designed specifically for your back. This program builds on the original Back To Health Program. In addition to relieving back pain, it focuses on developing back strength, flexibility and proper posture to prevent future problems. Filmed in beautiful Red Rock Canyon, this program will take you away from your everyday life to a relaxing natural retreat. The program includes three convenient 20-minute yoga sessions for your back, puls a bonus segment for better posture.
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