AB Workouts
Aerobics
Alternative Medicine
Arnold Schwarzenegger
Bodybuilding
Caffeine
Creatine
Cycling
Diet
Ephedra
Fitness
Frank Zane
Hardgainer
Health
Healthy Cooking
Heavy Duty
Hypnosis
Marathons
Medical
Men's Health
Mental Health
Mike Mentzer
Muscle
Nutrition
Pilates
Protein
Recovery
Running & Jogging
Stress
Stretching
Swimming
Vitamins & Supplements
Walking
Weight Loss
Women's Health
Workout
Yoga
Exercise
General
Personal Growth
Psychology
Relaxation & Meditation
Self-Help

FitnessProsBooks.com - West African cooking (Liberian style)

West African cooking (Liberian style)
List Price: $19.99
Our Price: $19.99
Your Save: $ ( % )
Availability: Usually ships in 24 hours
Manufacturer: CookingOnDVD.com
Starring: Marina Antony; Vashti Taylor; Darling Taylor-Bello
Directed By: Antony Kovilparambil
Average Customer Rating: Average rating of 5.0/5Average rating of 5.0/5Average rating of 5.0/5Average rating of 5.0/5Average rating of 5.0/5

Buy it now at Amazon.com!

Binding: DVD
EAN: 0689076877640
Format: Color
Label: CookingOnDVD.com
Manufacturer: CookingOnDVD.com
Number Of Items: 1
Publisher: CookingOnDVD.com
Release Date: 2006-10-30
Running Time: 60
Studio: CookingOnDVD.com

Related Items

Spotlight customer reviews:

Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: dvd series
Comment: This West African Series of Liberian cooking, one sees the similarity of the so calle Creaole cooking of Louisiana, which is itself is a combination of Indigenous, African, French and Soanish cooking.
I enjoye looking at this and getting more cooking ideaso.

Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: Great instructional Video
Comment: If you are interested in learning how to make West African meals like Jellof Rice, Palm Butter and other dishes then this is the video for you. I fell in love with Liberian food when I started hanging out with a friend of mine named Gbiankador (pronounced Bianka-Dor) who is from Liberia. Bianka's mom would make cassava leaf and would always have to make xtra because of me lol. The video is a bit low budget but the quality of the video is clear as well as the audio quality. There is also a link that you can click to print out the ingredients and recipes. Everything is done step by step and at a reasonable pace. The camera gets up into the pots and pans so you will know how things are suppose to look as you are cooking. The ingredients are easily found at your local supermarket with the exception of cassava leaf, palm oil and a certain kind of bean which is used. I am glad that I purchased this video and you will be too!


Editorial Reviews:



Buy it now at Amazon.com!