FitnessProsBooks.com - Performance Stretching for Multi-sport

	List Price: Our Price: $29.90 Your Save: $ ( % ) Availability: Manufacturer: Endurance Films
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Binding: DVD EAN: 0978193138667 Format: Limited Edition Label: Endurance Films Manufacturer: Endurance Films Number Of Items: 1 Publication Date: 2004 Publisher: Endurance Films Running Time: 40 Studio: Endurance Films
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Spotlight customer reviews: Customer Rating: Summary: I expected more Comment: Overall the dvd is okay. Good ideas for some different stretches but nothing new here. I thought it was too expensive for what you actually get. More Reviews
Editorial Reviews: Stretching and flexibility are key components in performance enhancement and injury prevention and should be incorporated into every athlete's training regimen. Most successful athletes schedule this vital aspect of training into their programs just like any other sport. Performance Stretching for Multi-Sport is an informative and motivational sport specific stretching routine. It has been scientifically designed by multi-sport coaches Lee and Erinne Zohlman to enhance athletic performance, increase the body's recovery time post workout, and prevent nagging or acute injuries. Whether it's swimming, biking and running or golf and tennis, a comprehensive stretching routine will enhance your performance in any sport and keep you injury free. So get out your stretcing mats, take off your shoes, and come stretch with us! DVD Includes: 40 minute athletic stretching routine, sport specific stretching, and professional testimony by Ryan Bolton, professional triathlete and Ironman Champion.