AB Workouts
Aerobics
Alternative Medicine
Arnold Schwarzenegger
Bodybuilding
Caffeine
Creatine
Cycling
Diet
Ephedra
Fitness
Frank Zane
Hardgainer
Health
Healthy Cooking
Heavy Duty
Hypnosis
Marathons
Medical
Men's Health
Mental Health
Mike Mentzer
Muscle
Nutrition
Pilates
Protein
Recovery
Running & Jogging
Stress
Stretching
Swimming
Vitamins & Supplements
Walking
Weight Loss
Women's Health
Workout
Yoga
Exercise
General
Personal Growth
Psychology
Relaxation & Meditation
Self-Help

FitnessProsBooks.com - Face Aerobics One

Face Aerobics One
List Price: $20.00
Our Price: $12.00
Your Save: $ 8.00 ( 40% )
Availability:
Manufacturer: Olivia, Inc.
Average Customer Rating: Average rating of 4.0/5Average rating of 4.0/5Average rating of 4.0/5Average rating of 4.0/5Average rating of 4.0/5

Buy it now at Amazon.com!

Binding: DVD
EAN: 0675369200424
Format: Color
Label: Olivia, Inc.
Manufacturer: Olivia, Inc.
Number Of Items: 2
Publisher: Olivia, Inc.
Region Code: 1
Release Date: 2005-05-15
Running Time: 30
Studio: Olivia, Inc.

Related Items

Spotlight customer reviews:

Customer Rating: Average rating of 2/5Average rating of 2/5Average rating of 2/5Average rating of 2/5Average rating of 2/5
Summary: Not enough resistance to create a dramatic difference
Comment: I have several facial exercise programs. With Face Aerobics you have to watch the DVD everytime you want to do the exercises. There isn't a CD to follow after you have learned the exercises from the DVD. The program takes too long daily that way to be committed to doing the exercises regularly. Facercise DVD has two CDs in the kit. One for home use and one to use while your driving your car. After you have learned the exercises correctly from watching the DVD then you start using the CDs which get you through the exercises in ten minutes. The one for the car is great because I can do a second set while driving which also relieves stress.I have seen Carole Maggio the creator of Facercise and at 62 if I can look anywhere as good as she does I will keep exercising my face. The Facercise staff will also answer questions you may have about the exercises. Their spa is in California.

Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: Highly recommend
Comment: First, this is just 1 DVD not 2 as indicated in item description. The item is the same as the Face Aerobics One VHS. They have converted the VHS into DVD for easy use but the contents are the same, so please read reviews at the link above to learn what people say.

The DVD is very convenient to use, each exercise is a separate chapter (easy to skip the exercises you don't want to do). There is no talk about the effectiveness of the exercises or explanations of facial muscles. The introduction is very short, just the exercises in a moderate pace and nothing more, easy to follow every day. The exercises are also chosen very well compared to other programs. The downside of the DVD is the image quality which is far from perfect (probably because of the conversion from a VHS). However it is good enough to demonstrate the exercises without annoying you.

Don't pay attention to the scary image on the DVD cover, Judith Olivia abused her make-up at the time her picture was taken, the exercises are good. The DVD comes with a sample of a cream for removing dead skin, etc. I have never tried it though. If you are looking for high quality natural skin care products I recommend "Body Eclipse" instead (type it in in Google).

The DVD contains the following exercises (total duration of 15-16 minutes):

1) Warm-up
2) To erase worry lines on the forehead
3) To lift drooping eyelids
4) To Remove bags under the eyes
5) To eliminate crow's feet
6) To tone sagging cheeks
7) To tone sagging cheeks and double chin
8) To add fullness to skinny lips
9) To erase lines on the upper lip
10) To erase lines on the lower lip
11) To eliminate a double chin
12) To firm and smooth a crepey neck
13) To lift sagging jowls

In general, most facial exercise programs are effective if you do them on a regular basis, a particular program you choose is a matter of your personal preference. Alternative DVD programs at Amazon (I don't recommend 2 and 7 though):

1) Facial Workout - Because the Muscles Don't End at the Neck
2) Stay Young with Facebuilding
3) Face Aerobics Advanced, Judith Olivia
4) Happy face yoga by Gary Sikorski
5) Beginning Facercise
6) Facercise Advanced
7) Facial exercises, Elizabeth Payne

Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: A Healthy Glowing Complexion
Comment: This exercise program gives you exercises to strengthen and tone all 52 facial muscles that are directly attached to the skin above them. The 20-minute program will work each muscle group as Judith Olivia leads you through a series of exercises to increase blood flow and oxygen to the surface of your skin.

The exercises help to erase worry lines, lift eyelids, give lips more fullness, erase lines on lips, eliminate a double chin, remove bags from under the eyes, eliminate crow's feet and tone the entire cheek area.

I found this DVD to be the best one I have tried and this is a copy of the original Face Aerobics video. The dramatic effects can be realized in as little as a few weeks. If you enjoy this DVD, you may also want to try Derma E skin care products to also tighten and tone the skin.

~The Rebecca Review



Editorial Reviews:

Did you know that the muscles of the face are attached directly to the skin that covers them? This means when facial muscles sag, the skin attached to them sags, too. Therefore, by improving facial muscle tone, you can literally lift years off your face... without cosmetics or plastic surgery! Face Aerobics is a natural facelift program with fast and easy exercises that will help you say "Goodbye" to drooping eyelids, sagging cheeks and jowls, and eliminate under eye bags and double chins! Facial muscles of all ages can build strength for a youthful, firm face. Since the muscles of the face are small, they change shape quickly- meaning dramatic results in as little as two weeks! See the reviews by media- LA Times, Shape Magazine, Susan Powter. No infomercial hype- just a capitivated media!


Buy it now at Amazon.com!