FitnessProsBooks.com - Leslie Sansone - Walk Diet (Online Exclusive)

	List Price: $14.98 Our Price: $0.95 Your Save: $ 14.03 ( 94% ) Availability: Usually ships in 24 hours Manufacturer: Good Times Video Starring: Leslie Sansone
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Aspect Ratio: 1.33:1 Audience Rating: NR (Not Rated) Binding: DVD EAN: 0018713501646 Format: Closed-captioned Label: Good Times Video Manufacturer: Good Times Video Number Of Items: 1 Publisher: Good Times Video Region Code: 1 Release Date: 2005-12-06 Running Time: 48 Studio: Good Times Video Theatrical Release Date: 2005
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Spotlight customer reviews: Customer Rating: Summary: Really works! Comment: I love this video workout. I've had it about 5 weeks and do the 1-mile most mornings before I hop in the shower to get ready for work. I can already tell a difference in my waistline. I purchased it along with the Walk Away Your Waistline with the walk belt, and I switch back and forth between the two. I also like to hit the two-mile segments of both videos when I have a little more time. Leslie only slightly gets off beat in this one, which is an improvement on some of her others, because it's not even that noticeable and doesn't interfere with enjoying the workout. Customer Rating: Summary: VERY HAPPY Comment: I've never been one to excercise but this video gave me the motivation to change my lifestyle in that sense, yes the background isn't anything fancy or it may seem cheesy to some people but in the end it did what i bought it for, which is to get a WORKOUT. I bought this vedeo at Walmart but I wanted to leave a review about it after reading some of the low star comments that didnt do it justice, if you are like me and are looking for something to change your couch potato habbits this is it, now Im ready to move on to a higher impact more intense workout like the 3 and 4 mile and most definately it will be a tape from Leslie Sansone. Customer Rating: Summary: just starting Comment: I had already bought the product when I read the reviews and I thought I might have made a mistake. Not True. I am very overweight and very out of shape. This is perfect for me. I think if it had been any more difficult I would have just quit. In addition, the simple set helps me concentrate. I think this is a perfect program for the REAL beginner. So far I have done it twice a day - one mile each time - and am feeling good about myself. If you are an old fashioned couch potato and want to make your life different try this. By the way I am 59 years old and as everyone says if I can do it - you can. Great if you want to begin. JPK Customer Rating: Summary: Good for beginners Comment: This DVD is very good for out-of-shape people who want to start exercising. I deliberately chose this DVD because of the negative reviews that criticized it as too easy. Not everyone is in great shape. Some of us have to start at a slower pace, something that this DVD does very well. Customer Rating: Summary: Not too obnoxious Comment: As exercise videos go this is not too obnoxious. Yes the set is uninspired but you don't notice it much when you are exercising. Leslie only laughs twice in the first routine. Her over the top cheeriness is toned down a bit, at least in the first part. The music is ok. So if you are old and/or out of shape and looking for something to simple and short to start with this dvd is perfect. More Reviews
Editorial Reviews: A healthy diet is an important part of staying in shape; however, to maintain optimum results, you need to exercise. The Walk Diet(tm) is not a food diet but an activity-based diet. This is one of the best ways to get started on a successful weight-loss plan. So let's get moving! ONE MILE Get started on the road to a better body with Leslie Sansone's beginner's workout. No matter what shape you're in, Leslie's simple yet effective workout methods will boost both your energy and your attitude! This one-mile walk is perfect for any time you want to get that heart pumping- helping you to melt away those pounds, and to have you feeling great! TWO MILES Step it up a notch, and get ready to sweat! In the second installment, Leslie kicks it into high gear witha brisk two-mile walk. This gives you the workout you want to have you looking toned and trimmed in no time. Get your body in shape quickly, and show off those curves, as Leslie's motivating rhythm keeps you coming back for more! Color/approx. 48 minutes.