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FitnessProsBooks.com - Navel Power - Kundalini Yoga w/ Ravi Singh & Ana Brett

List Price: $15.95
Our Price: $11.94
Your Save: $ 4.01 ( 25% )
Availability: Usually ships in 24 hours
Manufacturer: www.raviana.com
Starring: Ana Brett, Ravi Singh

Average Customer Rating:

Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0880239002095
Format: Color
Label: www.raviana.com
Manufacturer: www.raviana.com
Number Of Items: 1
Publisher: www.raviana.com
Region Code: 0
Release Date: 2004-12-01
Running Time: 75
Studio: www.raviana.com

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Spotlight customer reviews:

Customer Rating:

Summary: Strong Inner/Outer Core
Comment: Note: I have the older video version of this product. Living with a yoga teacher, I probably have a collection of over 50 yoga videos, and many different styles. However, I find that I primarily do just a few routines. Ravi's videos are always among my favorite. This DVD is appropriate for people at all levels. This program builds a strong center from the inside out. I find that this program also offers some excellent mental benefits. I tend to have good intuition and feel mentally sharp at work when I do this routine. Most or Ravi's DVDs are done in 4 seventeen minute sessions. However, this program is approximately one hour straight through. This program is particularly good on days when I've overworked my arms or legs. On days when I want a more challenging full body workout I prefer Ravi's Warrior's Workout.

Customer Rating:

Summary: Best stomach w/o for me
Comment: I love this one. It not only focuses on the stomach, it focuses on low back and core strength. I also love the fact that feel that I'm not just working out for vanity, I'm getting closer to myself, as I gain a beautiful stomach. As Ana stated on one of the many DVD's that I have of theirs, "Yoga is the ultimate cross training, it works both the inner and the outer."
T

Customer Rating:

Summary: Burn your core with navel power
Comment: This is one of the hardest dvds that Ravi and Ana has made. I think it is because my core is not that strong so guess what, a Navel Power dvd that focuses on core/navel would be hard for me! However, I couldn't resist getting the entire collection of Ravi and Ana's dvds even if I wasn't "ready" for it! The background is plain. The music is typical of their dvds. Again, taking the philosophy of I know I'll improve over time, I do what I can during the workout. I add it to my workout after walking as an ab workout. I try to include it in my weekly rotation. I am not a big fan of down dog yoga poses or sun salutations so this type of yoga is very appealing to me. I feel like I get a great ab workout, and it does it differently than my other athletic type fitness dvds.

Customer Rating:

Summary: My jeans fit... Woo Hoo!
Comment: It's been awhile since I was able to get in my old jeans! Thank you Ravi & Ana!

Between Navel Power, Fat Free Yoga, and a few more of their DVD's I own, I'm looking better and better everyday, and more importantly, less stressed! Keep those DVD's coming! I'm hooked!

Customer Rating:

Summary: Strengthen and Stretch with ease.
Comment: Never new abdominal exercise could be so rewarding and satisfying. Power within! Find your inner strengh and push beyond your limits without force and dis-ease. It works so much more than the core muscles. I love Anna's and Ravi's explaination - it's organic psychotherapy - the inner massage of the whole you! Powerful, challenging, but not forcefully so, and uplifting. Total health in a box. A breath of fresh air. Wonderful.

More Reviews

Editorial Reviews:

In this 75 min. DVD, celebrated Yoga Teachers, Ravi Singh & Ana Brett, will help you develop a stomach of steel and the ability to command your own Destiny!

Ravi & Ana's Yoga DVD's are designed to cover every aspect necessary to bring balance to your mind, health, and emotions and imbue your life with inspiration and fearlessness. The Navel Center or 'fire in the belly,' is the key to success, focus, patience, and energy to burn! The Navel Center is also our rejuvenative capacity. A strong navel helps us to put back the energy we put out every day.

This conveniently chaptered workout, designed to help you structure a workout to fit any schedule, features a warm-up set, stretching, and an invigorating, comprehensive Kundalini Yoga set for abdominal strengthening and toning, core strength development, improved digestion, and prosperity. Also Included: a deep relaxation and a moving meditation to help your life flow. Features superb production values and an inspiring soundtrack including a mantra meditation sung by the renowned recording artist, Wah!