FitnessProsBooks.com - Gilad's Abs Workout

	List Price: $14.95 Our Price: $7.48 Your Save: $ 7.47 ( 50% ) Availability: Usually ships in 24 hours Manufacturer: Gilad Production Ltd Starring: Gilad Janklowicz Directed By: Rob Hearn
Average Customer Rating:
Aspect Ratio: 1.33:1 Audience Rating: NR (Not Rated) Binding: DVD EAN: 0790451135238 Format: Closed-captioned Label: Gilad Production Ltd Manufacturer: Gilad Production Ltd Number Of Items: 1 Publisher: Gilad Production Ltd Region Code: 1 Release Date: 1993-10-15 Running Time: 41 Studio: Gilad Production Ltd
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Spotlight customer reviews: Customer Rating: Summary: Outdated and Ineffective Comment: Horrible work out video. Definitely do not recommend. I generally love Gilad's workouts but not this one. Very disappointing. Customer Rating: Summary: Abs on fire Comment: Awesome ab workout! I thought I was doing good, only to find out I had just completed the warm up! Oh my! But I got through the whole thing and loved it. Gilad is my hero. Customer Rating: Summary: okay Comment: This video is okay. I don't really feel that I get a great workout afterwards. The last segment is hard at the end, but that's about it. Customer Rating: Summary: Gilad rocks Comment: I am a huge fan of Gilad workouts and a living testimony that his workouts do really work. This ab video is good, but I was a little disappointed - thus the four stars, not five. The video is a bit dated (totally 80's!),and if that will bug you, don't buy this. Otherwise, the ab workout is still effective and works. However, I think some of his newer exercise products are better. Customer Rating: Summary: ab burner Comment: I think Gilad does a great job of warming you up before starting into a great ab workout. For some people who may need to be careful with back injuries the warm up helped to warm my back muscles up before starting in on the abs More Reviews
Editorial Reviews: If your stomach needs trimming, this is the workout for you! Gilad has developed a unique program that works for both men and women and is balanced to work all the muscles around your waist and midsection to help you get that lean waistline. Three levels of intensity allow beginners, intermediate, and advanced participants to "waste away the waist"!