FitnessProsBooks.com - Fabulous Forever Easy Stretch:A Flexibility and Stress Reduction Program by Mirabai Holland, MFA

	List Price: $19.95 Our Price: $16.99 Your Save: $ 2.96 ( 15% ) Availability: Usually ships in 24 hours Manufacturer: NuVue Inc. Starring: Mirabai Holland Directed By: F. Sebastian Marino
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Binding: DVD EAN: 0823543000593 Format: Color Label: NuVue Inc. Manufacturer: NuVue Inc. Number Of Items: 1 Publisher: NuVue Inc. Region Code: 1 Release Date: 2004-08-01 Running Time: 48 Studio: NuVue Inc.
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Spotlight customer reviews: Customer Rating: Summary: best way to stretch Comment: I have been using Mirabai Holland's Flexibility Level 1 video for several weeks now and I just have to talk about how great it is. She has a gentle, but complete stretch routine that you can tell is really well thought out. She makes sure to warm up your muscles without you even realizing it and then manages to stretch your whole body. I have had problems with my back and this feels very safe. But what is really special about this video is how it makes you feel. Your body stretches while your mind goes on vacation. You are looking at this beautiful beach with the waves behind you. You can almost feel the warmth of the sun. and there is beautiful music playing (sometimes i just keep playing the dvd to listen to the music!) I really recommend this dvd.It really makes you look forward to stretching. Customer Rating: Summary: Fabulous Forever Easy Stretch -- Easy to do Comment: This DVD is easy to follow. The personality of Mirabai, who leads the stretching, is pleasant and easy to watch. It starts with warmups and gives alternatives to specific stretches for those who want to stretch more. Gentle, but effective. Customer Rating: Summary: excellent Comment: This was great to get started again in a stretching routine. I like the breathing that she does and it makes me feel great Customer Rating: Summary: I love it!! Comment: This is the best workout for stretching and stress reduction!! I use many different stretching DVD's but this combines stretching and stress reduction. You feel great after too. It takes more time then some of the others but it is worth it. Customer Rating: Summary: I feel great after this DVD Comment: I enjoy this Easy Stretch DVD so much! It feels like an indulgence to use it. This is a definite keeper. I use it several times a week and it never gets old or boring. More Reviews
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