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FitnessProsBooks.com - 30-Day Subliminal Weight Loss Program: Lose Fat While Your Unconscious Mind Does The Work (DVD & CD)

List Price: $29.95
Our Price: $18.12
Your Save: $ 11.83 ( 39% )
Availability: Usually ships in 24 hours
Manufacturer: body and mind productions
Starring: Steve Murray

Average Customer Rating:

Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0736910101376
Format: Closed-captioned
Label: body and mind productions
Manufacturer: body and mind productions
Number Of Items: 1
Publisher: body and mind productions
Region Code: 1
Release Date: 2004-05-01
Running Time: 30
Studio: body and mind productions
Theatrical Release Date: 2004-01-01

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Spotlight customer reviews:

Customer Rating:

Summary: Subliminal Programming
Comment: This is a CD/DVD set, produced by Steve Murray (hypnotherapist, with 24 self-help DVD and video programs) in 2004. The back cover states that "if you can watch a 20 minute DVD every day for 30 days and listen to a subliminal music CD at least every 3rd day, you can reprogram your unconscious mind to lose fat and live a healthier life.

CD
The 20-minute CD is gentle music with embedded subliminal messages. You do hear some messages, such as "I eat fruits and vegetables; I release all my tension and stress; I eat less sugar and fat; I have fun and enjoy life; I eat smaller portions of food; I do enjoy exercising; I eat until my body is nourished, then stop; etc. Allegedly, the messages repeat while buried within the music, and your subconscious mind will hear them. (I found the audible sentences on the CD could be just a tiny bit clearer, but were still sufficient.)

DVD
The 20-minute DVD provides 4 selection options:
-- Subliminal, How it Works;
-- Directions for the Program;
-- The Subliminal Suggestions; and
-- Subliminal Program.

You will likely only watch the first 3 once, then just go right to the Subliminal Program each time.

You hear mainly gentle piano music, mountain streams gently flowing over rocks, and the same messages as on the CD. First you see the words of the message across the screen, and then you watch the screen while the music plays. The messages are apparently being repeated for your subconscious mind while you watch the scenes. These are pretty scenes, by the way--very peaceful. My first time I watched it, I was really craving fresh cool water.

Will this product help you lose weight?--possibly. I can't say for sure. I have been very successful with subliminal programs in the past. Since 1985, I have successfully used several subliminal programming tapes and CDs to improve my shortcomings (yes--it's true). Once you find a good product, the key is to listen to it/view it for 30 days straight. The program feeds you the same message(s) for 30 days. After 30 days straight, the message usually becomes part of your reality. So, if you listen to something that says "people enjoy being with me" for 30 days straight, you usually accept it as your reality and you become more confident in yourself and you begin to behave in a warm friendly way that attracts people to you and they enjoy being with you. That is how these programs work. They re-program you. But, unless you are prepared to do this for 30 days straight, don't buy it. It takes that commitment to make the behavioral change effective. The good thing is that this program requires almost no effort, except to put a CD/DVD into the player and sit in front of the viewing device. So, every day you pop in a 20-minute DVD and every couple of days you pop the CD in the car while you commute to work (or play at home while cooking). Many people buy something like this, watch it for a couple of days, stop watching, and then complain that it doesn't work. Good subliminal programs do usually work, if you use them correctly.

I must honestly say though that of all the subliminals, the weight loss has been the most difficult program for me.

Customer Rating:

Summary: Technologically Suspect
Comment: I can't tell if the underlying subliminal thing works or not because it refuses to play on any computer DVD drive to which I have access. It ONLY plays on the DVD drive on my TV, which is hopelessly impractical. I tried asking Mr Murray about this and got a prompt but dismissive answer "you must be using old technology." I'm the opposite of impressed, right now.

Customer Rating:

Summary: Didn't Work for Me!
Comment: I used the program as recommended and it did not produce any changes. In the past, I had success with another subliminal tape and thought this would work just as well. It didn't. I wonder why some people benefit and others don't!

Customer Rating:

Summary: Changed my old habits
Comment: I have completed 30 days of watching this DVD but I have not seen any difference in my weight but I do see the change in my habits. I am more relaxed, eating fruits and started going to park for jogging everyday. I might lose some weight from my newly acquired habits. lets see...

Customer Rating:

Summary: Try this, you will be amazed
Comment: Every product of Steve is great, this program is no exception. I guarantee that if you read his book "stop eating junk" and take this subliminal program , you will stop eating anything junk and your weight will be controlled without any apparent effort from you. I know because my friends have tried this and it worked with everyone of those. If you are worried about your health or weight and have tried many options without must success, read this book. It might change your life for ever

More Reviews

Editorial Reviews:

-30-Day Subliminal Weight Loss Program Lose Fat While Your Unconscious Mind Does The Work (DVD & CD)

No Will Power or Special Diet Needed! Program can be used by itself, or in conjunction with any diet or weight loss program

Also included in package a 20-minute music CD with all the subliminal messages to be used with DVD Subliminal Messages have been used for years to reprogram and change consumers minds in advertising. Now you can use the same process to lose fat, effortlessly!

If you can watch a 20-minute DVD everyday for 30 days, and listen to a music CD (included) at least every third day, you can reprogram your unconscious mind to lose fat and live a healthier life. ITs THAT SIMPLE!

The DVD consists of different scenes of beautiful mountain streams with flowing water and soothing music. But, there are images and powerful subliminal messages continuously imbedded throughout the scenes and music. Only your unconscious mind will be able to see and hear them. These subliminal messages in 30-days will reprogram your mind to lose fat and have healthy habits.

The Subliminal Messages Are: Become slim & healthy- Lose fat & inches- Drink plenty of water- Eat fruits & vegetables- Eat less sugar & fat- Motivation & desire- Eat smaller of portions of food- Have fun & enjoy life- Exercise safely- Eat until your body is nourished, then stop

DVD Includes: -Instructions for the 30-day program -Subliminal messages how and why they work -20- Minute subliminal program