FitnessProsBooks.com - Leslie Sansone - You Can Do Abs
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List Price: $14.98
Our Price: $5.78
Your Save: $ 9.20 ( 61% )
Availability: Usually ships in 1 to 2 days
Manufacturer: Good Times Video
Starring: Leslie Sansone
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Average Customer Rating:   
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0767712813020
Format: Color
Label: Good Times Video
Manufacturer: Good Times Video
Number Of Items: 1
Publisher: Good Times Video
Region Code: 1
Release Date: 2004-04-20
Running Time: 36
Studio: Good Times Video
Theatrical Release Date: 2004
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Spotlight customer reviews:
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Customer Rating:
Summary: I love Leslie
Comment: On time, great shape the DVD was in. I loved dealing with them and I will do more business with them. As far as the DVD, Leslie done it again, she always makes everything simple. I am a fitness and PT trainer and it still helped me and I felt like I learned even more to teach or shpuld I say more simple and easier. Never too old to learn or refresh your memory and this is what this bookdone for me. I do recommend it.
Customer Rating:
Summary: You can Do
Comment: Leslie Sansone - You Can Do Abs
I was a little disappointed in this workout dvd. I was looking to enhance my exercise ball workout and thought that this would give it to me. But is was really a started workout with the exercise ball. If you've never used an exercise ball this would be for you. But if you have been doing a routine with the exercise ball this is not for you. I expected (since I've used Leslie Sansone walking dvd and got great workouts with them) a better and longer workout and this was not the case.
Customer Rating:
Summary: good, but only for the very out of shape who also happen to have good balance
Comment: I love Leslie and her workouts, and while I do enjoy this workout, I need to use it for the lighter days when I don't really feel like a workout. I workout moderatly everyday, and the majority of which are Leslie videos. This just leaves me lacking something. Like I didn't get a good workout. The only good workout I get from this video is from laughing so hard as I try to keep my balance on the ball on the side crunches. That part takes some balance that I just don't have!
Customer Rating:
Summary: Good introduction
Comment: Since I had not worked with a stability ball at all, this video was a good introduction for me. Very elementary, but that's what I needed. Once I master the basics, however, it would have been nice for her to provide an outline of how to make the workout more advanced. Or better yet, include another more advanced segment on the tape.
Customer Rating:
Summary: Easy but good :->
Comment: Sometimes you want an exercise DVD that focuses only on your abs. This is one of those and it's good, but very easy and not for advanced exercisers. It's really more of an introduction to using a stability ball for building up your core. She gives you a lot of instruction first, so you don't feel totally out of sync on the ball and you'll feel comfortable on it. Then there is the 20 minute workout. During that, there is an optional final part that uses dumbells for arm exercises and upper body work (there are advanced options within that too). All you need is weights and the ball and a lot of balance, but using a ball is really enjoyable because you can feel your abs tightening the whole way through. I really like Leslie. She's experienced and pleasant to listen to and also encouraging. This is a great workout but definately for beginners and way too easy for advanced people. This is a good starting point if you haven't used a ball before.
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