FitnessProsBooks.com - Leslie Sansone - You Can Do Yoga

	List Price: $14.98 Our Price: $2.55 Your Save: $ 12.43 ( 83% ) Availability: Usually ships in 24 hours Manufacturer: Good Times Video Starring: Leslie Sansone
Average Customer Rating:
Aspect Ratio: 1.33:1 Audience Rating: NR (Not Rated) Binding: DVD EAN: 0767712813006 Format: Color Label: Good Times Video Manufacturer: Good Times Video Number Of Items: 1 Publisher: Good Times Video Region Code: 1 Release Date: 2004-04-20 Running Time: 42 Studio: Good Times Video Theatrical Release Date: 2004
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Spotlight customer reviews: Customer Rating: Summary: Also Great for Stretching Comment: I pop in the You Can Do Yoga DVD after one of Leslie Sansone's Walk DVDs, and I find that the yoga DVD is excellent for stretching after one of Leslie's walks. My flexibility has already begun improving after only two weeks, and I don't feel nearly as tight just after a walk. I'm also much more relaxed since I incorporated the yoga DVD in my exercise routine. Give the You Can Do Yoga DVD a try. Customer Rating: Summary: Okay yoga DVD from a great teacher Comment: I am a big Leslie fan and feel that she can always make the exercises simple enough for everyone to participate. The DVD is divided into an introduction, showing the poses, some of them for an advanced beginner. There is no explanation of props as aids until later, introduced in the second half, true work out. The first half could have been left out for me. The second half is the actual session. Again, Leslie encourages work at your pace etc, but talks so much she does not cue you when to stop the pose, especially if you are twisted around and can't see the screen. The variety of poses are good though and I would do the second half to augment my own practice. Overall, a B- experience. Customer Rating: Summary: Simple but not easy enough Comment: I'm a big fan of Leslie's WATP workouts so I had high hopes for this one too. Unfortunately, I didn't think this is one of her best. The music is strangely upbeat for a yoga workout and she misses a number of cues (and when you're twisted around, not looking at your tv that's a problem). I am an inflexible person and new to yoga. There are VERY few modifications shown. She'll say something like, "If you can't reach, use a chair" but she never shows how to use the chair. I'm sure that this is a decent starter workout, but I expected better from Ms. Sansone. Customer Rating: Summary: Leslie Sansone - Yoga Comment: My first attempt at yoga. As always,Leslie is very thorough with her instructions. Loved the basic poses and stretching. Will add this to my cool down to get a better stretch at the end of my workouts. Customer Rating: Summary: great for beginners and/or unflexible people Comment: I have tried numerous yoga videos and this is the best one I have found so far. I suffer from Fibromyalgia and by no means am I flexible. This is the only video that didn't have me twisting into a pretzel and in pain the next day. Leslie includes a section where she explains all the poses (name and how to do it) and then another one for the entire routine (explaining modifications along the way). She is also easy and enjoyable to follow (no group of people with her) and I feel wonderful after doing the routine. More Reviews
Editorial Reviews: Studio: Gaiam Americas Release Date: 04/20/2004 Rating: Nr