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FitnessProsBooks.com - Yoga Total Tune-UP
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List Price: $17.95
Our Price: $11.99
Your Save: $ 5.96 ( 33% )
Availability: Usually ships in 24 hours
Manufacturer: White Lion Press
Starring: Ravi Singh, Ana Brett
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Average Customer Rating:  
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0880239000299
Format: Color
Label: White Lion Press
Manufacturer: White Lion Press
Number Of Items: 1
Publisher: White Lion Press
Region Code: 0
Release Date: 2003-11-12
Running Time: 80
Studio: White Lion Press
Theatrical Release Date: 2006
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Spotlight customer reviews:
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Customer Rating:
Summary: Great Workout
Comment: Ana & Ravi know how to design a great workout so that you get the best of both worlds: fitness and yoga: muscle burn and peace of mind. This was their first DVD and you can see they are on to something.
Customer Rating: 
Summary: great DVD workout
Comment: One notch down because of the production quality. Ravi and Ana's newer DVD's are great quality!!! Only "Yoga Cleanse" and "Total Tune Up" were of this quality.Ravi and Ana don't change a thing later, still great, but with some enhancements. Ana's makeup gets better, There is breathing in the voice over ot direct and inspire you., etc. Each successive DVD they put out is better still. My favorites are, "Warrior Workout". The production quality is better yet, and it is a very challenging workout, as are "Navel Power, and "Ultimate Stretch" I love them! Then there is Fat Free Yoga" (This is where the production quality is great, and the music is wonderful with each successive DVD), "Beginners and Beyond", "A Journey Through the Chakras" (A masterpiece), "Bliss Hips", "Dance the Chakras", "Beauty Body". I love them all, but these are my faves!
About the new "Matrix" option on most of their DVD's -- it is fantastic!
Customer Rating:
Summary: A Nice Surprise
Comment: I was a little wary buying this 2003 title since some reviewers mentioned it seemed a little less well produced then the newer Ana & Ravi productions. I was very happy to find I enjoy this workout so much! It is broken up into 4 sets (like their Fat Free Yoga) and includes a standing Horse Stance sequence that is very martial arts like and very cardio, a great workout for the legs and hips and extremely energizing. The other sets include stretching, upper body toning, core strength, ab work, meditation,relaxation, etc., and make up a very well rounded workout!This DVD has become an important part of my weekly workout.
Yes, the music is not as great (but still better than most yoga programs) as their other DVDs, but I actually like the simple set and the fact that Ravi is present in the beginning and Ana looks like a Japanese Doll. Its actually pretty cool! Don't let the 2003 date sway you from this one. If you are an Ana & Ravi fan, this is a must have! If you have never done one of their DVD's, I suggest starting with Kundalini Yoga for Beginners & Beyond and Fat Free Yoga - both excellent
Customer Rating:
Summary: Production value extremely inferior to other Ana & Ravi DVDs
Comment: I am really surprised no one else has commented on this. I own 2 Ana Brett & Ravi Singh DVDs: Fat Free Yoga: Lose Weight & Feel great, and Dance the Chakras. I was so drawn into these fantastic dvds due to Ana's vibrant, calm nature, and Ravi's terrific cuing and soothing voice that I wanted to purchase all of their dvds. CAVEAT EMPTOR!! The Cleanse & Purify as well as Total Tune up dvds are overwhelmingly inferior to the 2 I mentioned above. The lighting, staging, directing and whole "feel" of these dvds can't compare. I even emailed their site to let them know. Has anyone out there found the same thing? I can wholeheartedly recommned the 1st 2 I mentioned, however. They are an ecstatic and vital addition to my practice.
Customer Rating:
Summary: Other yoga DVDs can't compete!
Comment: Ana and Ravi's yoga DVDs have spoiled me for all other yoga discs! Before trying my first one of their discs I had been doing vinyasa flow yoga for almost ten years, with the occasional dabble in power yoga. I had tried a couple of other kundalini discs and hadn't liked them particularly. These are different. They really work your spirit and your body.
This particular disc is divided up into four parts, each about 20 minutes long (Though I think Part 1 is longer and Part 4 shorter.) Part 1 contains a breath meditation and warmups, Part 2 focuses mostly on the core (naval center= belly workout), Part 3 is further workout for the body, and Part 4 slows you down and works your emotions/takes you through final relaxation and meditation. The whole thing is about 80 minutes, and I'll either do Part 1 , 2 OR 3 and then 4, or do everything depending on my time constraints. You can sorta tell, after seeing the others that this and Yoga Cleanse are their first DVDs (slightly lower production quality and a little rougher), but it doesn't take away from the experience at all.
These DVDs have tightened up my body a lot and help calm my mind. I can't recommend them highly enough. I anticipate new Ana/Ravi releases like crazy.
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Editorial Reviews:
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This DVD offers 4 short 19 min. yoga workouts which can be done individually or as one long yoga practice: Warm-Up & Open Up is for flexiblity and will work wonders for your back. Firm & Affirm will give you a stomach of steel and is also great for your digestive system and willpower. Burrn Baby Burn will boost your metabolism and give you radiance. Raise Yourself Up work on your thyroid and offers a powerful antidote to depression. It will help you stay positive and expand your life. Ana and Ravi's unique style of yoga moves, breathes, stretches, and works!
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