FitnessProsBooks.com - Relaxation & Breathing for Meditation
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List Price: $14.98
Our Price: $6.99
Your Save: $ 7.99 ( 53% )
Availability: Usually ships in 1 to 2 days
Manufacturer: Living Arts
Starring: Rodney Yee
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Average Customer Rating:  
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: GAIAM AMERICAS
EAN: 9781931919098
Format: Color
ISBN: 1931919097
Label: Living Arts
Manufacturer: Living Arts
Number Of Items: 1
Publisher: Living Arts
Region Code: 1
Release Date: 2003-04-08
Running Time: 85
Studio: Living Arts
Theatrical Release Date: 1999
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Spotlight customer reviews:
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Customer Rating:
Summary: Relaxing
Comment: This is a very nice practice for breathing and meditation. Very relaxing in its approach and I am enjoying the breathwork, very calming as you work through it, which is why I enjoy yoga generally (relaxation) and Rodney is one of the best.
Customer Rating: 
Summary: Not Perfect, But Nice
Comment: I think I was expecting something a little slower and with more explainations. Rodney is very good at what he does, but I have used a few of his DVD's and noticed that he does stuff a little faster than I like. When I look for "beginner" instruction, this doesn't exactly fit my description. Maybe I'm just dumb...
Customer Rating:
Summary: Stress Relief
Comment: I needed to find something to help me deal with the changes in my life and the added stress I was accumulating. I feel a lot more calm, not so quick to stress out over things and genuinally feel better about life and myself. This combined with yoga has worked well for me.
Customer Rating:
Summary: Uplifting, yet fast
Comment: I purchased this item to help aid in relaxation and possibly ease stress. I found that the video was very easy to understand and I really enjoyed it. However, I do think that Rodney went too fast in the different sections of the tape. A section would start off fine, but then I had to pay attention because he was already at the next scene/pose. Over all, the tape did exactly as it said. I still will do the tape and I am sure that with a period of time doing the tape, I won't have to feel like I'm playing catch up. I guess I just need to learn the tape. :)
Customer Rating:
Summary: BREATHE .... RELAX ..... FEEL .... WATCH .... ALLOW
Comment: In my humble estimation, this is one of the best of Rodney Yee. Be ye new to Yoga or just initiating your SEARCH, this quality produced dvd will provide you with a great intro to meditation and breath work.
Rodney will easily guide you through the process and belive me this is one powerful experience. If there ever was an ANSWER to "today's world situation" the practice of yoga, breath work and meditation will certainly point you in the right direction and hopefully a "path to spiritual, emotional and even physical health".
This is one of the best ....
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Editorial Reviews:
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A unique two-part program of supported yoga poses and breathing techniques to bring the body and mind to a state of stillness.PRODUCT DETAILSThe special DVD edition includes the complete two-part practice bonus guided restorative meditation and an in-depth interview with Rodney Yee.System Requirements:Running Time 85 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS UPC: 029956013209 Manufacturer No: 120-1316
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