FitnessProsBooks.com - Leslie Sansone - Walk Away the Pounds for Abs (Get Up and Get Started / High Calorie Burn)

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List Price: $14.98
Our Price: $6.98
Your Save: $ 8.00 ( 53% )
Availability: Usually ships in 24 hours
Manufacturer: Good Times Video Starring: Leslie Sansone
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Average Customer Rating:     

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Aspect Ratio: 1.33:1 Audience Rating: NR (Not Rated) Binding: DVD Brand: VAS EAN: 0767712811484 Format: Color Label: Good Times Video Manufacturer: Good Times Video Number Of Items: 1 Publisher: Good Times Video Region Code: 1 Release Date: 2003-04-15 Running Time: 55 Studio: Good Times Video
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Spotlight customer reviews:
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Customer Rating:      Summary: excellent product Comment: For those who want to create more bone density, and tone, and get in cardio, without pounding the pavement on a hot or cold day, this is great for beginners.
Customer Rating:      Summary: VERY GOOD WORKOUT Comment: This DVD for the two mile workout takes about 35 minutes to do.
YOU will sweat!!! I have used it off and on since I got it.
I don't think it does much for the ABS as I was hopeing for, but you will get an over all workout that you will like.
Customer Rating:      Summary: I love this women Comment: I do not own the ab belt but I use 2lb weights with this exercise. I get a great workout with it. I have a friend that has the ab belt and really liked it so I probably will be purchasing one soon. The set is nice and the sound and visuals are good. I always love her workout friends and how she interacts with them.
Customer Rating:      Summary: Great workout! Comment: Likes - 2 options either 1 mile for 15 minutes or 2 miles for 30 minutes
Easy to follow along, and not strenous at all but you get a massive workout and everytime I am pouring sweat when I'm done, the 15 minute segment is slower so if youre not wanting a high calorie burn I'd suggest doing the 15 minute one, twice, the 30 minute one starts of with just basically walking in place, then it gets faster and faster but even at my weight I'm still able to keep up with them
Dislikes all her talking about the people walking with her, I honestly don't care how long they've been friends or if they're kids grew up together so that gets old pretty quick but I've learned to just tone her out and just follow the steps, I also dislike the whole "waist band" thing that 99% of the people in the workout are using, its an optional piece of equipment for the workout, I don't have one and would have liked to see more than 1 person not using it on the dvd, especially since that 1 person is male and about 60, Which I am in my 20's and female so it's not the same! So instead of the optional band I use my 1lb weights and get the same effect without the band
Customer Rating:      Summary: Yeah for Leslie... Comment: I love this DVD... I have several of Leslie's others, but this one packs more of a punch to me. I do not have the belt, instead, I use the band (the one in the other videos) and on days I am up for more of a challenge, I hold the weights and use the band together. One particular thing you will notice on other videos is that the "cool down" period is included in you mile counting where as this video gets you up and going for the full two miles, once you have reached that there is a short cool down and stretching. Using Leslie's videos, I have lost a total of 20 pounds in 2 short months, it couldn't be easier.
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Editorial Reviews:
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You don't have to spend hours in the gym to get a leaner, trimmer, stronger you. In fact, you don't have to leave your living room. With Walk Away the Pounds for Abs, you can get a great workout that challenges every muscle in your body, firms those hard-to-tone places, burns fat and works your abs-- all at the same time!
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