The hilarious Joy of Stress shows you how to prevent "hardening of the attitude" and use humor to break the negative and irrational thought patterns that cause stress, and reframe them into powerful, positive tools for change. In Humor Your Stress, Loretta uses her irreverent, unconventional, wacky and just plain funny style, to show us how to "lighten our ways," including finding humor in everyday situations, learning how to stop "to-doing" and start "tah-dahing", the power of twirling, and finding "the bless in all the mess."
