FitnessProsBooks.com - Yoga For Every Body (With Over 35 Routines)

	List Price: $19.95 Our Price: $10.99 Your Save: $ 8.96 ( 45% ) Availability: Usually ships in 24 hours Manufacturer: Bodywisdom Media, Inc. Starring: J.J. Gorrmley Directed By: Michael Wohl
Average Customer Rating:
Aspect Ratio: 1.33:1 Audience Rating: NR (Not Rated) Binding: DVD EAN: 0633023510098 Format: Color Label: Bodywisdom Media, Inc. Manufacturer: Bodywisdom Media, Inc. Number Of Items: 1 Publisher: Bodywisdom Media, Inc. Region Code: 1 Release Date: 2002-10-15 Running Time: 360 Studio: Bodywisdom Media, Inc. Theatrical Release Date: 2002
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Spotlight customer reviews: Customer Rating: Summary: This video is easy to follow Comment: I like this video as well. It's easy to follow. I am a beginner and I was able to follow it. I will definitely continue to use it regularly. Customer Rating: Summary: Excellent !! Comment: I am a yoga practice's beginner, after several tries with real yoga courses (complicated schedules, far away from home, etc) decided to use a DVD. Great experience, after 5 weeks (three times per week), I feel really great only using this DVD. It real, there is a lot of routines for begineers and works. Customer Rating: Summary: best yoga video ever Comment: I was looking for variety and the effect of learning at home without help of an instructor telling me that my back is arched wrong... I got like 15 beginner's workouts, a dozen intermediate, and several advanced routines and I'm learning and seeing great results. For the last 3 weeks, I have done yoga from this dvd about 4 times a week, trying the different beginner's routines, never repeating one routine in a week. My flexibility is increased. My mood is improved. I highly recommend this dvd to anyone interested in yoga. Customer Rating: Summary: Great instruction Comment: This is great instruction... and they're right it could be for everyone. The ONLY draw back might be the narration being a little out of sync at times, yet it's great instruction! I also recommend TAMARA'S YOGA FUSION Customer Rating: Summary: Really Bad Cueing Comment: I really like Gormley as an instructor. But I have difficulty when I try the routines on the mat. Instructors have different methods and approaches, and I like the fact that she advises to give 50% effort. I also like the matrixing idea. But this DVD is badly edited and the cueing is terrible. Gormley's instruction doesn't synch up with the flow. It's very difficult to get on the same page with her. It makes the experience frustrating. I've been doing yoga for many years. I can't imagine this being easy or pleasant for a beginner. The only way I can keep up is to look at the TV all the time, and that isn't easy when you're doing yoga. It's a shame too. This could have been steak tartare, but it turned out to be chopped liver. More Reviews
Editorial Reviews: Body & Soul Magazine "Best Buy...will revolutionize your home yoga practice... Finally, an at-home yoga series customized to suit your needs!" realage.com "Editor's Pick...Yoga for Every Body is an easy-to-follow DVD with lots of routines. It will teach you how to stretch, relax, really breathe... " Product Description Body & Soul Magazine "Best Buy...will revolutionize your home yoga practice... Finally, an at-home yoga series customized to suit your needs!" Get into shape, relieve stress, become stronger and more flexible & increase energy! Yoga Complete for Every Body allows everyone, from the beginner to advanced students, to experience the joy, power and serenity of yoga. With over 35 routines, no other DVD offers so much to help you learn and progress in the healing art of yoga. Simply select the routine you need on any given day and this amazing DVD will adapt to meet your exact needs. Explore the amazing world of yoga with the most comprehensive and extensive DVD available. Practices range from 15 to 75 minutes. Routines include: - AM and PM practices - Increased flexibility for targeted areas, such as the legs, back, neck, etc - Strength building practices - Back and neck pain, including headaches - Relaxation - Stress Relief - Rejuvenation - and many more! JJ Gormley is a certified yoga instructor and has taught thousands of students throughout the world over the past 25 years. She guides students with a warm, non-judgmental style that encourages the expansion of physical, mental and emotional limits within the healthy and stimulating context of yoga.