FitnessProsBooks.com - Simply Pilates Book & DVD
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List Price: $9.95
Our Price: $4.50
Your Save: $ 5.45 ( 55% )
Availability:
Manufacturer: Hinkler Books
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Average Customer Rating:  
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Binding: Hardcover
Dewey Decimal Number: 613.71
EAN: 9781865159270
ISBN: 1865159271
Label: Hinkler Books
Manufacturer: Hinkler Books
Number Of Items: 1
Number Of Pages: 64
Publication Date: 2004-03
Publisher: Hinkler Books
Studio: Hinkler Books
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Spotlight customer reviews:
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Customer Rating:
Summary: Good way to start
Comment: I'm retired in the "over 60" category. I've been doing basic Pilates mat for several years. I will never advance pass the intermediate level. This is a good basic program for beginners, and a nice refresher for me as it eases me into the routines when I fall off the habit. It will get you started. No, it is not the true intermediate or advanced level. There are other programs for that. I'm thinking people start too fast too soon. Use it to get started and perhaps a little maintenance of the basics.
Customer Rating:
Summary: Through instructions for beginners, not a good workout video
Comment: I received this as a gift. I have been doing Pilates for several years on an off. This DVD would have been great in the beginning before I did any other DVDs or classes. The instructor is very through in each step. But it would be nice to go deeper into more advanced pilates moves. This is an instruction manual for some basic moves not a workout video.
Customer Rating:
Summary: Simply pilates
Comment: I love this DVD for home exercises but with a lot of these things I wouldn't like to try it not having done classes in the past. It's absolutely great for continuing exercises but I'd get a teacher to explain everything clearly in a class first.
I like jennifer's firm but clear tone, the speed and the grace.
Great for home use - but do some classes first!
Customer Rating:
Summary: A good beginner's guide
Comment: It's a good "first pilates disk" while you're trying to figure out if Pilates is the thing for you. Jennifer has a nice voice, shows the exercises well, the workout has a nice pace and flow to it. Don't attempt rollovers though - it's a very advanced exercise that for some reason made it on this disk.
Customer Rating:
Summary: No room for advancement
Comment: I have been some what experienced with pilates since 16. This book is terrible. It leaves no room for advancement, especially if you prefer "traditional" pilates. Plus, mixing advanced moves with basic moves. No. Try the Complete Idiot's Guide to the Pilates Method, The Powerhouse, The Pilates Body.
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