FitnessProsBooks.com - Shortcuts to Sexy Abs: 337 Ways to Trim, Tone, Camouflage, and Beautify
|
List Price: $9.95
Our Price: $2.89
Your Save: $ 7.06 ( 71% )
Availability:
Manufacturer: Fair Winds Press
|
Average Customer Rating:  
|
|
Binding: Paperback
Dewey Decimal Number: 613.71082
EAN: 9781592330690
ISBN: 159233069X
Label: Fair Winds Press
Manufacturer: Fair Winds Press
Number Of Items: 1
Number Of Pages: 256
Publication Date: 2004-04-04
Publisher: Fair Winds Press
Studio: Fair Winds Press
|
|
|
|
|
|
|
|
|
Spotlight customer reviews:
|
Customer Rating:
Summary: "Ab"session
Comment: "Your stress level has been shown to be directly related to the amount of fat you carry around your middle." ~Colleen Moriarty
Are there truly shortcuts to having sexy toned abs? Even this book has numerous ideas about exercising. The truth is, you have to exercise. Are there other solutions? Yes, but they seem to include changes in your diet and obsessions that include only drinking with a straw and avoiding various types of food.
Colleen Moriarty explores massage, lemon drinks her yogi friends swear by and the perfect hip to waist ratio. Do you have a medical condition or are you just not sleeping enough? I was pleased to read about the 9 hours and 25 minutes way to lose weight. Just sleep more.
Shortcuts to Sexy abs may motivate you to volunteer to take dogs for walks or you could find yourself joining a yoga class or taking up belly dance as a hobby. The author loves showing her belly and enjoys the fashion trends. She includes just about everything to get you motivated. The only thing you need now is about 10 workout videos or a gym membership. There are exercises in this book, but no pictures.
This book will be more helpful to those who are already close to their ideal body weight and only need to trim and tone a bit here and there. If you are struggling with age related weight gain, you might also want to read The Metabolic Plan and take supplements.
Workouts that work:
Carmen Electra's Fit to Strip - no stripping and an amazing workout
Seane Corn Vinyasa Flow Yoga - stress reducing and body shaping
Pilates Mix - Body conditioning
Ultimate Bellydance Fitness Workout - sexy and energizing
~The Rebecca Review
Customer Rating:
Summary: Great Resource
Comment: This book is full of great tips and was easy to read, especially as a mother on the go! I ordered many copies for my family and friends, and I know they will be able to benefit form the great tips in here as well!
Customer Rating:
Summary: Better Served
Comment: Reading this book feels like a close friend and expert is giving suggestions on fashion, makeup, exercise, attitude and a whole lot more that will help you truly look and feel great. It has something to help us all unlike many that offer up only one perspective. We ladies can all benefit from this book!
Customer Rating:
Summary: A Must for New Moms!
Comment: This book is perfect for new Moms who are battling flabby belly! It's a fun, informative and quick read.. which is a requirement for any Mom. The book is full of wonderful tips to help you feel and look better with minimal effort and time. And what a great value... for a few dollars, I now have hundreds of tips to help me look and feel like a million bucks!
Customer Rating:
Summary: waste of money
Comment: This book was such a waste of money. It was all common sense or total nonsense. Soooo repetitive. Said the same things over and over. Don't buy this book
|
|
|
Editorial Reviews:
|
Filled with short, simple exercises, as well beauty tips (creams and lotions that tighten tummy skin), fashion tips (never wear jeans that are too small, they make your belly protrude), to nutrition (stay away from green leafy vegetables the day of a big event they make your belly puffy), Shortcuts to Sexy Abs will offer readers the first entertaining and inclusive book on everything you need to know about Abs. Even the exercises are interesting, as they will include crunches, yoga, Pilates, strength-training, cardio, and flexibility.
|
|
|
|
|
|
|
