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FitnessProsBooks.com - User's Guide to Protein and Amino Acids (Basic Health Publications User's Guide)

User's Guide to Protein and Amino Acids (Basic Health Publications User's Guide)
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Manufacturer: Basic Health Publications
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Binding: Paperback
Dewey Decimal Number: 612.01575
EAN: 9781591201571
ISBN: 1591201578
Label: Basic Health Publications
Manufacturer: Basic Health Publications
Number Of Items: 1
Number Of Pages: 96
Publication Date: 2005-05
Publisher: Basic Health Publications
Studio: Basic Health Publications

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In the post-Atkins world of nutrition and diet, protein has become one of the most misunderstood nutrients. Essential for health, protein in your diet is broken down during digestion and later restrctured to make the proteins and enzymes your body needs for life. For example, protein stabilizes blood sugar levels and protects against diabetes. Protein itself consists of building blocks called amino acids, which are used in the body's construction of neurotransmitters, hormones, muscles, and other tissues. In this User's Guide, Dr. Keri Marshall demystifies protein and amino acids and explains how you can use them to enhance your healh.


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