FitnessProsBooks.com - User's Guide to Brain-Boosting Supplements: Learn About the Vitamins and Other Nutrients That Can Boost Your Memory and End Mental Fuzziness

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Binding: Paperback Dewey Decimal Number: 615.78 EAN: 9781591200901 ISBN: 1591200903 Label: Basic Health Publications Manufacturer: Basic Health Publications Number Of Items: 1 Number Of Pages: 96 Publication Date: 2004-04 Publisher: Basic Health Publications Studio: Basic Health Publications
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Spotlight customer reviews: Customer Rating: Summary: Gormley does it again! Comment: I was impressed enough when Gormley came out a landmark book on DHA in 1999, but was equally impressed when he came out with this book, the most-concise, best-researched, most practical and powerful consumer book on brain-boosting I have ever read--and there are a number out at this point. Bravo! Customer Rating: Summary: Excellent Book Comment: The authors do a superb job of identifying the how to get the most from your mind. Their suggestions are practical and effective. I would only caution people to be very careful where you source the recommended supplements. A supplement retailer with more than 4-5 suppliers cannot keep up with the latest innovations. Snake-oil abounds. RelentlessImprovement.com is fast, professional, and offers only pharmaceutical quality fully tested supplements. Be the best you can be, let this book help you. Customer Rating: Summary: interesting read, great advice Comment: I bought this book because I've been having a few senior moments (even though I'm not a senior!) I really liked it because it wasn't too technical and was easy to read. I like that the authors make recomendations for things to take and what they are. I recomend this book to anyone looking to boost their memory! More Reviews
Editorial Reviews: In the "User's Guide to Brain-Boosting Supplements," leading nutritionist Shari Lieberman terams up woth top nutrition writer James Gormley to describe the best brain-boosting dietary supplements-including vitamin E, amino acids, huperzine A, and acetyl-L-carnitine-and how to use them safely and effectively to achieve optimum brain power.