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FitnessProsBooks.com - Aerobics of the Mind Mental Fitness Programming for Older Adults

Aerobics of the Mind Mental Fitness Programming for Older Adults
List Price: $29.00
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Manufacturer: Attainment Company
Starring: Marge Engelman PhD, Kari Berit Gustafson, MS
Directed By: Jeff Schultz
Average Customer Rating: [ not yet rated ]

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Audience Rating: G (General Audience)
Binding: DVD
EAN: 9781578615827
Format: NTSC
ISBN: 1578615828
Label: Attainment Company
Manufacturer: Attainment Company
Number Of Items: 1
Publisher: Attainment Company
Region Code: 0
Release Date: 2006-03-01
Running Time: 80
Studio: Attainment Company

Editorial Reviews:

The DVD includes two programs: An Overview of Mental Fitness and Facilitating Group Mental Fitness Activities. In the first program, learn about the research that underpins the need for mental fitness in older adults and how myths associated with aging are simply not true. Includes interviews with Marge Engelman, PhD, and Kari Berit Gustafson, MS. In the second program, Ms. Gustafson shows how to lead a mental fitness session with a small group of seniors. Her practical advice and enthusiasm will help motivate session leaders to run stimulating mental fitness sessions of their own.

Closed Captioned


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