FitnessProsBooks.com - Total Stretch (Total Series)

	List Price: $19.98 Our Price: $4.16 Your Save: $ 15.82 ( 79% ) Availability: Manufacturer: Thunder Bay Press (CA)
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Binding: Spiral-bound Dewey Decimal Number: 613.71 EAN: 9781571458049 ISBN: 1571458042 Label: Thunder Bay Press (CA) Manufacturer: Thunder Bay Press (CA) Number Of Items: 1 Number Of Pages: 192 Publication Date: 2003-03 Publisher: Thunder Bay Press (CA) Studio: Thunder Bay Press (CA)
Accessories Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3) Tanita BC533 Glass Innerscan Body Composition Monitor RESPeRATE Blood Pressure Lowering Device
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Editorial Reviews: Everyone -- from the absolute beginner to the most accomplished athlete -- can benefit from regular stretching. Whether preparing for a sporting event or just "de-stressing," this guide explores the foundation of good stretching practices for the beginner and experienced alike. Total Stretch features over 200 full-color photographs of routines for both relaxed and active stretches that provide increased flexibility and vitality to people of all ages and fitness levels.