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FitnessProsBooks.com - Veganomicon: The Ultimate Vegan Cookbook

Veganomicon: The Ultimate Vegan Cookbook
List Price: $27.50
Our Price: $16.89
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Availability: Usually ships in 24 hours
Manufacturer: Da Capo Press
Average Customer Rating: Average rating of 4.5/5Average rating of 4.5/5Average rating of 4.5/5Average rating of 4.5/5Average rating of 4.5/5

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Binding: Hardcover
Dewey Decimal Number: 641.5636
EAN: 9781569242643
ISBN: 156924264X
Label: Da Capo Press
Manufacturer: Da Capo Press
Number Of Items: 1
Number Of Pages: 336
Publication Date: 2007-10-31
Publisher: Da Capo Press
Studio: Da Capo Press

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Spotlight customer reviews:

Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: Delicious and approachable, even for omnivores
Comment: I am not vegan or even vegetarian. However, like many other Americans I am not a huge meat lover and for environmental and ethical reasons, am trying to cut down on the number of animal products I consume. Because of these intentions, I found this cookbook to be right up my alley. The book is quite approachable and is not overly preachy about veganism, which as an omni I find welcoming. What I love about these dishes is that they showcase that vegan dishes are not a poor man's substitute for meat, but in fact meals that are fantastic in their own right. These are meals that I gladly serve to my other meat eating friends without fear that the dishes might be labeled "weird" or "obscure." I have had great results with such dishes as the green tea ice cream, pineapple-cashew-quinoa-stir-fry, and chocolate chip brownie waffles. Meals like these will surely show vegan and non-vegan eaters that animal product free food can be indulgent, interesting, and all around delicious.
Taste value is usually number one to me when rating a cookbook, but there are other positives about this book that I think readers will appreciate. For one, there are quite a range of recipes influenced by a range of cultures and flavors. In addition, these recipes also range in the amount of time needed and their corresponding level of difficulty. As a result, there are recipes that could easily be tackled by beginning cooks as well as those that will appeal to more seasoned foodies. There is also a pretty in-depth section on kitchen basics covering everything from stocking a vegan pantry to cooking appliances to how to cook basics like beans and grains. This leads to a book that is part reference and part recipes. The result is a cookbook that will not just sit on your shelf, but will prove useful for both special occasion and everyday meals. I highly recommend it for vegans and non-vegans of all skill levels who want to make great animal product free meals that explode with flavor.

Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: Amazing cookbook!
Comment: I love this book. I'm not vegan but I am about 99% vegetarian. I find veg*n food to be so versatile and interesting, and this book is no exception. My faves are pretty typical: chickpea cutlets, lemony roasted potatoes (I can't even find a Greek restaurant that makes better taters than these!), and the peanut eggplant soup. Oh, that soup is so good I could eat an entire pot by myself! Plus, it freezes well!

I also like that it's funny and includes a lot of kitchen tips. If you are not vegan, don't be afraid. You can "de-veganize" any of the recipes (although I'm sure it's frowned upon!) by using cow's milk and cheese where substitutes are called for.

Customer Rating: Average rating of 4/5Average rating of 4/5Average rating of 4/5Average rating of 4/5Average rating of 4/5
Summary: So much fun!
Comment: I bought this book, along with Isa's 2 other cookbooks, and I love them all. The only downside is since I'm new to this lifestyle (vegan), I'm buying stuff that I dont normally keep on hand. I've made a handful of things out of here already...the corn chowder and the hot sauce glazed tempeh are AWESOME! I would definitely recommend this book!

Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: Tired and True Cookbook!!
Comment: As a vegetarian cooking for my dairy allergic son, I found myself lost in the sea of "meat" substitutes. Enter VEGANMONICON. Every recipe I've tried has been fantastic, fairly easy to prepare, and did I mention, fantastic! I have always been curious about vegan cooking and now I have tried and true recipes to satisfy my curiosity and appetite- yum.

Customer Rating: Average rating of 3/5Average rating of 3/5Average rating of 3/5Average rating of 3/5Average rating of 3/5
Summary: not a single recipe that includes cabbage. not a one!
Comment: I could not find a single recipe that includes cheap, eco-friendly, uber-healthful cabbage. Not a one! There isn't even a single entry for cabbage in the index! To put this into perspective, there are 19 index entires for potatoes, 9 for pumpkin, 4 for yuca, 3 for dill, 2 for lemongrass, 2 for dates, and 2 for agave nectar. But not a single entry for the veggie many cost-conscious vegan northerners use more frequently than many other, much more expensive options. Crazy!


Editorial Reviews:

Who knew vegetables could taste so good? Moskowitz and Romero's newest delicious collection makes it easier than ever to live vegan. You'll find more than 250 recipes--plus menus and stunning color photos--for dishes that will please every palate. All the recipes in Veganomicon have been thoroughly kitchen-tested to ensure user-friendliness and amazing results. And by popular demand, the Veganomicon includes meals for all occasions and soy-free, gluten-free, and low-fat options, plus quick recipes that make dinner a snap. Recipes include:
-  Autumn Latkes
- Samosa Stuffed Baked Potatoes
- Grilled Yuca Tortillas
- Baby Bok Choy with Crispy Shallots
- Chile-Cornmeal Crusted Tofu Po- Boy
- Roasted Eggplant and Spinach Muffuletta
- Jicama-Watercress-Avocado Salad with Spicy Citrus Vinaigrette
- Acorn Squash, Pear and Adzuki Soup
-  Tomato Rice Soup with Roasted Garlic and Navy Beans
- Asparagus and Lemongrass Risotto
- Almost All-American Seitan Pot Pie
- Hot Sauce-Glazed Tempeh
- Black Eyed Pea Collard Rolls
- Chocolate Hazelnut Biscotti
- Pumpkin Crumb Cake with Pecan Streusel




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