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FitnessProsBooks.com - Break Through Pain: How to Relieve Pain Using Powerful Meditation Techniques

List Price: $24.95
Our Price: $19.00
Your Save: $ 5.95 ( 24% )
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Manufacturer: Sounds True

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Binding: Audio Cassette
Dewey Decimal Number: 291
EAN: 9781564553652
ISBN: 1564553655
Label: Sounds True
Manufacturer: Sounds True
Number Of Items: 3
Publication Date: 1997-01
Publisher: Sounds True
Studio: Sounds True

Accessories
Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3) Tanita BC533 Glass Innerscan Body Composition Monitor RESPeRATE Blood Pressure Lowering Device

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Break Through Pain: A Step-by-Step Mindfulness Meditation Program for Transforming Chronic and Acute Pain The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness Guided Meditations: For Calmness, Awareness, and Love Five Classic Meditations Change Your Thoughts - Change Your Life: Living the Wisdom of the Tao

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Customer Rating:

Summary: Removing suffering from the equation of pain
Comment: This tape set has been used extensively for over a year in our community. It is being used to help those with juvenile diabetes and its complications, fibro-myalgia, and other serious medical problems. Shinzen Young is not giving a miraculous supercure. He takes the mental tools already given to us and shows us how to work with pain to eliminate suffering. In essence, we make friends with the pain and experience it as cleansing. The first side of the first tape is an important narrative followed by meditations on the remaining three sides. His other tapes are also highly recommended. J.M., Kankakee, IL

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Editorial Reviews:
Break through Pain by Shinzen Young. The newest treatment for pain is one of the oldest, most effective strategies for pain free living: meditation. Learn four complete meditations to use your mind’s power to "step outside" pain. Includes 34-page study guide.