FitnessProsBooks.com - The Secrets of Self-Hypnosis: Harnessing the Power of Your Unconscious Mind
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List Price: $19.95
Our Price: $12.35
Your Save: $ 7.60 ( 38% )
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Manufacturer: Network 3000 Publishing
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Average Customer Rating:  
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Binding: Paperback
Dewey Decimal Number: 154
EAN: 9780970932198
ISBN: 0970932197
Label: Network 3000 Publishing
Manufacturer: Network 3000 Publishing
Number Of Items: 1
Number Of Pages: 276
Publication Date: 2005-07-08
Publisher: Network 3000 Publishing
Studio: Network 3000 Publishing
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Spotlight customer reviews:
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Customer Rating:
Summary: Well Deserved Praise...
Comment: This book is verrrrrry well writen with a gooood sens of humour.Clear, Consis and to the point. Even with his funny jokes you can easily understand and applied the principles of Self-Hypnosis.
Customer Rating:
Summary: This is a fantastic book
Comment: This book is fantastic. You read all these books about NLP and quick persuasion and stuff like that but they never get really in depth with the topic of hypnosis or anything like that. You only get the over view of hypnosis and the point where the mind changes state or goes on auto pilot. This book on the other hand does not. It talks about hypnosis and the best bit is that it gives you steps on how to get into self hypnosis and if you were going to do it to someone else. After creating one of my own sessions and seeing if I could get into hypnosis did it work? Yes it did only because I wanted it too. That is the key! If you think that when you buy this book and think once you have done one of the sessions out of this book you will lose weight or give up smoking, no it doesn't work like that hypnosis only works if you want it to work. This books explains that as well. It if great to learn hypnosis and understand it better by actually being put into hypnosis.
Get the book and give it a try.
Customer Rating: 
Summary: Great Intro to Self-Hypnosis
Comment: Eason is not the best in the writing department but his info is very user friendly. I'm not one to do a lot of memorization, which he asks you to do in some parts, but he made it very simple through visual association. I tried one session to attract the perfect house, in the perfect place at the perfect price and now I'm sitting in it as I write. Go figure... Unfortunately that was the last thing I worked on out of this book - I guess I should get back on the Eason trail.
Customer Rating:
Summary: Great Self Hypnosis Book But With Some Flaws...
Comment: Some people have said in their reviews that this book is life changing, and I suppose I have to agree because it is the first book I bought on self hypnosis before deciding to become a Hypnotherapist.
My initial reaction was that it was a great book and very comprehensive in the self hypnosis process. But I have now changed my opinion slightly because of all the other reading on the subject I have done.
The detailed explanation of the self hypnosis technique is very thorough and the finer points about how to word the suggestions so that you don't pick up anything that doesn't fully help you is left out on every other book I've read on self hypnosis.
Another great chapter is on how to record your scripts to CD which also is explained in detail.
But...
This book appears to have been put together in a hurry because in some places it does not flow from subject to subject. Like the author has chucked in some content as a bit of filler to pad the book out.
Another reason the book looks hastily done is that it has a great number of spelling mistakes and doesn't look like it was professionally proof read or edited.
These small flaws, however, do not take away from the fact that this book is better than the majority of self hypnosis texts in view of content. It is very thorough and detailed without confusing a beginner like I was when I first read it.
Customer Rating:
Summary: There are better books of the subject
Comment: Autosuggestion/self-hypnosis is the subject of this book. And there are better books available of the subject. Just take a look at my other reviews. After reading other books about the subject I am not sure if the author really understood the concept of autosuggestion. There's so much weight on the word 'hypnosis' in this book. Remember Emile Coue who found out that a state of hypnosis was not even necessary in his psychiatric healing methods.
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Editorial Reviews:
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"The Secrets of Self-Hypnosis" is a ground-breaking, practical, step-by-step guide to harnessing the power of your unconscious mind. Using a structured and unique methodology, this book shows you how absolutely anyone can enter hypnosis easily, how to be in control of the state of hypnosis, how to deepen your experience of it and deliver powerful changes or make updates to your life, all by yourself!In addition, the "Secrets of Self-Hypnosis" has a wide range of advanced techniques and strategies. You will learn how to: increase confidence, manage and overcome inertia, distort your perception of time, become a non-smoker, achieve and maintain your ideal weight, let go of pain, and much more. This book also shows you how to learn and use the language of success and self-mastery and utilizes a great many techniques from a wide array of other fields to ensure that your experience of self-hypnosis is powerful, profound, and helps you achieve your dreams. "Adam Eason has written the ultimate book on self-hypnosis. An incredible resource for those with knowledge of hypnosis and those just beginning!" - Kevin Hogan, Psy.D., Author of "Psychology of Persuasion".
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