FitnessProsBooks.com - Bill Pearl's Keys to the Inner Universe
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List Price: $39.95
Our Price: $34.95
Your Save: $ 5.00 ( 13% )
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Manufacturer: Bill Pearl Enterprises
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Average Customer Rating:  
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Binding: Paperback
Dewey Decimal Number: 796
EAN: 9780962991004
ISBN: 0962991007
Label: Bill Pearl Enterprises
Manufacturer: Bill Pearl Enterprises
Number Of Items: 1
Number Of Pages: 638
Publication Date: 2000-03-01
Publisher: Bill Pearl Enterprises
Studio: Bill Pearl Enterprises
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Spotlight customer reviews:
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Customer Rating:
Summary: A must have for everybody who likes to train with weights!!!,
Comment: This book is awsome, Pearl does a great job explain how to perform the exercises with correct form. He worked on publishing this book for almost 4 years and he did a lot of research. This is a "complete guide" in weight training. If you are looking to add a variety of new exercises in your trainning program it will cover your needs . I refer to it when I need to change my workout program. In addition he includes some very interesting advice about nutrition and the human body. Highly recomended!!!
Customer Rating:
Summary: A must have for everybody who likes to train with weights!!!
Comment: This book is awsome, Pearl does a great job explain how to perform the exercises with correct form. He worked on publishing this book for almost 4 years and he did a lot of research. This is a "complete guide" in weight training. If you are looking to add a variety of new exercises in your trainning program it will cover your needs . I refer to it when I need to change my workout program. In addition he includes some very interesting advice about nutrition and the human body. Highly recomended!!!
Customer Rating:
Summary: Great book for the intermediate weight trainer
Comment: This is a wonderful book with pretty much every exercise you can think of. I refer to it as "my body building bible" when discussing it with my friends.
With the massive variety of exercises contained in this book you can switch your routine up every couple weeks and never get bored with doing the same old thing every time.
One caveat though, this is not a stand alone book if you are a beginner. Find one of the various books that are for the weight training novice and order that one along with this.
Bill does not waste a lot of time and book space
It is a bit expensive, but you get what you pay for and in order to get this much knowledge out of a personal trainer it would cost hundreds of dollars. This thing is the size of a phone book!
Thank you Bill for your wonderful guide.
Customer Rating:
Summary: Bill Pearl's Keys to the Universe
Comment: This book is excellent. Anyone remotely interested in bodybuilding, or weight training should definitely have this book. It is frequently referred to as the weight lifter's "Bible". I now know why.
Customer Rating:
Summary: Great Book
Comment: I am learning about personal training and needed a book to learn more strength training exercises usings weights... this did the job. It's a great book with pictures and details how the exercise is done for each body part.
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