FitnessProsBooks.com - Back to Protein: The Low Carb/No Carb Meat Cookbook

	List Price: $24.95 Our Price: $5.75 Your Save: $ 19.20 ( 77% ) Availability: Usually ships in 24 hours Manufacturer: M. Evans and Company, Inc.
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Binding: Hardcover Dewey Decimal Number: 641.5638 EAN: 9780871319128 ISBN: 0871319128 Label: M. Evans and Company, Inc. Manufacturer: M. Evans and Company, Inc. Number Of Items: 1 Number Of Pages: 280 Publication Date: 2000-07-25 Publisher: M. Evans and Company, Inc. Studio: M. Evans and Company, Inc.
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Spotlight customer reviews: Customer Rating: Summary: Nicely Done! Comment: I am enjoying this book. Doing low carb can be boring, but this cookbook is written for just that. It is broken down itnto ranges of no carb, trace carb, very low carb and low carb recipes in each section with an explanation of those terms in the beginning of the book noting trace is 1 carb, very low is <5 carbs and low is <10 carbs. I liked the ranges as they allow me to quickly look, choose and plan. The book is specifically about meat with each type of meat having its own section. There are aver 400 recipes, and most are very user friendly. One of my favorites is Salsbury Steak...great comfort food. I also find this is adaptable for other who are not doing low carb by just adding a single serving of mashed potatoes. Great book for me. I recommend this book to others who are doing primarily protein as the bulk of their low carb diet. Customer Rating: Summary: Dishes you will repeatedly make! Comment: This recipe book is full of so many dinner foods your family will ask for for years! Customer Rating: Summary: 450 recipes - only 200 if you don't cook with alcohol Comment: None of the other reviews have mentioned that at least half of the recipes use wine or beer as one of the ingredients. If you like cooking with alcohol, it's a great cookbook. If you don't cook with alcohol, there are still over 200 very yummy recipes for you to try. Customer Rating: Summary: Pleasure Reading! Comment: I have not had the opportunity to explore the vast reaches of this book. But every time I pick a new recipe from it... It is wonderful. The first time I went on the Atkins Diet, I thought I never wanted to see another slab of cream cheese in my life! As I'm sitting here writing this review I'm sipping a delicious beverage that cannot stop drinking. Absolutely fabulous stuff! Made from roasted soya that you brew like coffee. My doctor said my cholesterol dropped 30 points thanks to this. Look for it online at www.s oycoffee.com. As for the book, it's pure pleasure reading. Thanks to books like this one, it is becoming a joy to be on a low-carb, high protein diet! In short... BUY IT! Customer Rating: Summary: BUY IT...end of story! Comment: I keep this book in my kitchen at all times. So many recipes, so many ideas AND EASY!! There's no need to say more...just buy the book--it's my "meat bible". (Good shrimp recipes & interesting exotic game recipes) More Reviews
Editorial Reviews: This cookbook is for health-conscious carnivores who are tired of the vegan rhetoric.