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FitnessProsBooks.com - Keep Moving: Fitness Through Aerobics and Step

Keep Moving: Fitness Through Aerobics and Step
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Manufacturer: McGraw-Hill Humanities/Social Sciences/Languages
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Binding: Paperback
Dewey Decimal Number: 613.715
EAN: 9780767412001
ISBN: 0767412001
Label: McGraw-Hill Humanities/Social Sciences/Languages
Manufacturer: McGraw-Hill Humanities/Social Sciences/Languages
Number Of Items: 1
Number Of Pages: 207
Publication Date: 1999-10-15
Publisher: McGraw-Hill Humanities/Social Sciences/Languages
Studio: McGraw-Hill Humanities/Social Sciences/Languages

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Editorial Reviews:

This popular text includes plentiful illustrations that help to explain the basic movements of step and floor aerobics. Additionally, the text offers information and suggestions on mastering difficult movements and avoiding incorrect positions and injury. Useful appendices and worksheets help students apply concepts discussed in the text.


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