FitnessProsBooks.com - Creatine and Other Natural Muscle Boosters: Everything You Need to Know About America's Bestselling Muscle-Enhancing Supplements

	List Price: $5.99 Our Price: $18.00 Your Save: $ ( % ) Availability: Manufacturer: Dell
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Binding: Mass Market Paperback Dewey Decimal Number: 612.405 EAN: 9780440235552 ISBN: 0440235553 Label: Dell Manufacturer: Dell Number Of Items: 1 Number Of Pages: 288 Publication Date: 1999-12-01 Publisher: Dell Release Date: 1999-12-01 Studio: Dell
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Related Items Creatine for Muscle and Strength
Spotlight customer reviews: Customer Rating: Summary: If you don't know this is the book that you need Comment: Finally a book that explains how supplements work. Very easy to read, this book explains in detail how creatine works and how it should be used. There is more truthful supplementation information in this book than I have found in muscle magizines in the past three years. Anyone who wants to try supplements needs to read this book first to get an edge on companies who sell low grade products. Customer Rating: Summary: Creatine: Explained Comment: This book was very informative about the good and bad effects of creatine and other muscle enhancers. I think that this is a good book for the serious or not too serious weight lifter. Very clear and straight to the point. More Reviews
Editorial Reviews: The pros, the cons, the facts The most common side effects How to use them safely and effectively for maximum results Get the facts on the hottest supplements on the market for enhancing athletic performance. A muscle-building nutrient found in the human body, creatine has become the clear winner in the sports nutrition supplement field. In fact, many professional athletes are using it. But what exactly are muscle-enhancing supplements--and how do they power up athletic performance? What are the dangers of these popular natural muscle boosters? This comprehensive guide, written by Dr. Robert Monaco, a leading figure in sports medicine, and health writer Terry Malloy, separates fact from fiction, and explores the full range of proven benefits and potential drawbacks. Discover: How to use muscle enhancers safely Why some muscle enhancers are banned When creatine may not work How to choose the right product at the right price What parents need to know if their children are using these supplements The facts on a wide variety of natural muscle boosters, including: glutamine, taurine, whey protein isolate, chromium, and pyruvate...and more!